Peruk / Pennywort (Dried) 50g

Peruk, also known as Pennywort, is a traditional leafy herb valued in the food culture and traditional healing practices of Manipur. Carefully harvested and naturally dried, Peruk preserves its natural aroma, earthy flavor, and beneficial properties. For generations, it has been used both as a nutritious ingredient and as a medicinal herb in Manipuri households.

In Manipuri cuisine, dried Peruk is especially popular in traditional dishes such as Singju, where its distinctive herbal taste adds freshness and depth. This versatile herb reflects the close connection between food and traditional wellness in the culture of Manipur.

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Benefits
• Traditionally used as a medicinal herb in Manipuri households
• Supports digestion and overall wellness
• Rich in natural antioxidants and nutrients
• Traditionally believed to help improve skin and body vitality

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How to Cook / Eat
• Soak briefly in warm water to soften the dried leaves before use
• Commonly used in Singju, a traditional Manipuri salad
• Can be mixed with vegetables, herbs, and spices for refreshing dishes
• Sometimes used in herbal preparations for traditional wellness

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Taste
Peruk has a fresh herbal flavor with mild bitterness and earthy notes, giving dishes like Singju their unique and refreshing Manipuri character.