Kanglayen / Split-Gill Mushroom (Dried) 70g

Kanglayen is a traditional wild mushroom commonly found in the forests of Manipur. Known scientifically as Split-Gill Mushroom (Schizophyllum commune), it grows naturally on decaying wood and tree trunks. Kanglayen has a unique texture and earthy flavor that makes it a special seasonal ingredient in Manipuri cuisine. It is often collected from forests and used fresh or dried in various traditional dishes.

Benefits

Kanglayen is valued for its nutritional and medicinal properties. It is believed to:

• Provide natural protein and dietary fiber

• Support immune health

• Help improve digestion

• Contain natural antioxidants beneficial for overall wellness

How to Serve (Manipuri Style)

Eromba – Kanglayen can be boiled and mashed with vegetables, chili, and fermented fish to prepare Eromba, giving the dish a rich earthy flavor.

Singju – The mushroom may be finely chopped and mixed with vegetables and spices in Singju, adding a unique texture and taste.

Paknam – Kanglayen is often mixed with gram flour, herbs, and spices, then wrapped in banana leaves and steamed to make Paknam, a traditional Manipuri snack.

With its distinct flavor, nutritional value, and cultural significance, Kanglayen remains a cherished forest ingredient in Manipuri food traditions. 🍄🌿