Product Description
Ngari is a traditional fermented fish delicacy that forms the heart of the cuisine of Manipur. Prepared using time-honored methods, fresh fish is naturally fermented to develop its strong aroma and deep, savory flavor. Known for its rich umami taste, Ngari is an essential ingredient in many authentic Manipuri dishes, bringing depth and character to everyday meals.
Benefits
• Rich in Protein – Supports body strength and nutrition
• Fermented Food – Naturally enhances flavor and digestibility
• Source of Minerals – Contains essential nutrients like calcium and iron
• Traditional Nutritional Food – Valued in local diets for generations
How to Eat / Use
• Usually roasted or lightly cooked before use to enhance its flavor
• Added in small quantities due to its strong taste
• Mixed with vegetables, chili, and herbs in traditional preparations
Use in Traditional Dishes
• Eromba: Ngari is roasted and mashed with boiled vegetables and chili, creating a rich, flavorful traditional dish.
• Singju: A small amount of Ngari is mixed into the salad, adding deep umami flavor to fresh vegetables and herbs.
• Kangsoi: Added to light vegetable stews to enhance the overall taste with its distinctive aroma.
Taste Profile
Ngari has a strong aroma with deep savory (umami) flavor, which gives Manipuri dishes their authentic and signature taste.

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