Heiribop / Citrus latipes (Dried) 70g

Heiribop is a traditional wild citrus fruit native to Manipur, known for its strong aroma and refreshing sour taste. Belonging to the citrus family (Citrus latipes), the fruit is valued in Manipuri cuisine for adding a natural tangy flavor to various dishes. Besides its culinary use, Heiribop has long been appreciated in traditional households for its medicinal and nutritional properties.

Benefits

Heiribop is rich in vitamin C, natural antioxidants, and essential nutrients that support overall health. It is traditionally believed to:

• Help improve digestion

• Boost immunity

• Help relieve cough and throat discomfort

• Provide natural refreshment and body cooling

How to Serve (Manipuri Style)

Kangsoi / Chamthong – Small pieces of Heiribop are sometimes added to light vegetable soups to give a refreshing citrus flavor.

Nga Thongba – The fruit may be used in fish curry to enhance the taste with a mild sour aroma.

Ooti – A small amount of Heiribop can be added to Ooti to give a unique citrus twist to the mild dish.

Traditional Medicine – In many households, Heiribop is consumed as a natural remedy for cough, digestion issues, and to boost immunity.

With its distinct citrus aroma, refreshing taste, and traditional medicinal value, Heiribop remains a cherished fruit in Manipuri food culture. 🍊🌿