Lomba is a traditional aromatic herb commonly found in the hills and forests of Manipur. Known scientifically as Elsholtzia blanda, this plant has tender leaves with a distinctive herbal fragrance and slightly mint-like flavor. Lomba is widely used in Manipuri cuisine to enhance the aroma and taste of various dishes. Besides its culinary value, it is also appreciated in traditional practices for its natural medicinal properties.
Benefits
Lomba contains natural plant compounds and nutrients that support overall health. It is traditionally believed to:
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Help improve digestion
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Provide natural antioxidants
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Help relieve cough and cold
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Support overall wellness
How to Serve (Manipuri Style)
Eromba – Fresh Lomba leaves are often mixed with boiled vegetables, chili, and fermented fish to prepare Eromba, adding a unique herbal aroma.
Paknam – The leaves can be chopped and mixed with gram flour, spices, and other ingredients, then wrapped in banana leaves and steamed to make Paknam.
Kanghou – Lomba is sometimes stir-fried with vegetables and spices to give the dish a refreshing herbal fragrance.
Nga Thongba – The herb may also be added to fish curry, enhancing the curry with its distinctive aroma and flavor.
With its pleasant aroma, nutritional value, and traditional medicinal uses, Lomba remains a valued herb in Manipuri cuisine and food culture. 🌿

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